One on One Training Sessions Avialable 


We can train in my home studio, or i can come to you. Ladies I will come and train you in your home, or at your choice of location, at your convinience.


Workouts designed for all fitness levels personal training sessions are developed to assist you to reach your goals whatever they maybe, we all travel our own journey.


PT4U will challenge your mind; challenge your body, and most importantly MAKE FITNESS FUN!


Also avalible are group fitness packages (2-3 ppl) 


Please contact me and I can put together something perfect for you. I cater for all age groups.



In My Beautiful Studio!

Or I come to You!