WARNING! 
Metafit will seriously change your body!

As a qualified Instructor I would like to introduce...METAFIT

 

The 30 Minute workout that last for 24 hours. It is short, intense and rewarding.Metafit burns fat, boosts metabolism and improves strength, speed and cardiovascular fitness.

 

Metafit on;

Saturdays  7am Loridan Park Reserve Brinsmead. 

Wednesday 6.15am Progress Hall Edgehill & 5.00 pm Loridan Park Reserve Brinsmead. 

 

I would love you  to come along and try it out.... after all what have you got to lose?


WARNING! Metafit will seriously  change your body, your attitude towards fitness and your lifestyle!

Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible.

 

It gets results because it…

 * Creates a Metabolic Disturbance

 * Increases your Resting Metabolic Rate

 * Increases Fat Burning

 * Works your major muscle groups functionally: mimic’s everyday movements

 * Depletes glycogen stores

 * Bodyweight training system

 * Effective

 * Time efficient: 30 minutes high intensity class

 * Whole body workout

 

 

The 30 Minute workout that last for 24 hours. It is short, intense and rewarding. Metafit burns fat, boosts your metabolism ... The Metafit bodyweight training system aims to boost the metabolism and burn fat.

A Metafit is a Short, Sharp and Super effective workout, metafit works all the major muscle groups at the same time, and uses only your own body weight.

"Metafit, what can I say! 🤔Eleonora, you've had me buzzing all day! Guys, if your yet to try Metafit come along you won't be disappointed. These classes are fantastic! "
 
- Olga Thimios Kanakis

OPENING HOURS

Please refer to timetable or alternatively call me on 0404177077 to arrange Personal Training or Small Group Training sessions. (Closed Public Holidays)

 

CONTACT​ ME

womensfitnessforall@gmail.com

 

Tel: 0404177077

 

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