November 23, 2017

Sore Today – Strong Tomorrow

Ouch and Agony. It’s not fair, yesterday you crushed your WFFA Metafit HIIT session, but today you can't walk, let alone squat. It's that bad that your struggling with simple house hold chores, like putting on your shoes.

You`ve been there be...

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If You Want Results: Stop the BS

December 31, 2017

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Please refer to timetable or alternatively call me on 0404177077 to arrange Personal Training or Small Group Training sessions. (Closed Public Holidays)




Tel: 0404177077


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