Solving the weight-loss mystery – is all about honesty Why can’t I lose weight? Why am I gaining weight, even though I exercise? Can I change? Interestingly; look deep in your heart, into your very core, you know the answer to your question above, you know your truth on WHY. The top 5 five answers excuses given; 1. "I'm big boned" (FACT: no such thing) 2. "I can't help it - it runs in the family!" (FACT: bad diet, bad life style, bad choices, actually runs in the family) 3. "